Guided Meditation

When:
June 15, 2021 @ 5:30 pm – 6:30 pm
2021-06-15T17:30:00-05:00
2021-06-15T18:30:00-05:00
Where:
Green Bay Botanical Garden
2600 Larsen Road
Green Bay
WI 54303
Cost:
$5/Garden Member; $7/General Public
Contact:
Chris "Chip" Refsguard | Education Coordinator
920.491.3691 ext. 107

For your safety and the safety of our instructors and staff, class sizes are limited and physical distancing and other precautions will be taken during all educational programs.

Face coverings are required in all Garden buildings (ages 2 and up) and during outdoor programs when visitors are gathered in groups.

Ekaterina Bouyear, Healthy Living Consultantwomen meditating outside

Ekaterina is certified to teach techniques in four different categories of meditation: Present Moment Awareness, Calm Focus, Energized Body & Mind, and Transcendence/Self-Discovery.

Learn what these categories entail and how to practice these categories of meditation safely. This class will go over Present Moment Awareness, which will require a yoga mat or blanket if possible (as we will be laying on the floor).

Meditation: 5 Senses Body Scan

Register

 

Please be aware that all programs, events and policies are subject to change as the situation with the COVID–19 pandemic evolves. Watch for the latest updates via email, Facebook and our website.

Don’t delay! Register right away as classes may fill quickly. We also value our instructors’ time, so classes may risk being canceled due to low early enrollment. Thank you!

Contact Us

For more information, contact Linda Gustke, Education Manager, at 920.491.3691 Ext. 122 or lgustke@gbbg.org.